Tips for Increasing Protein Intake

Tips for Increasing Protein Intake

Protein is an essential nutrient in the body, but many of us are not eating enough protein. The benefits of increasing protein can transform the way you look and feel (more on that in the next section). This article will provide you with helpful tips for increasing...
Father’s Day Gift Ideas 

Father’s Day Gift Ideas 

Father’s Day is just around the corner. Dad may say he loves the tie or the plaid socks for Father’s Day, but what he really wants is something that speaks to his adventurous side or his stomach! All dads love their hobbies. Maybe he is outdoorsy and loves to camp or...
Best Ways to Prep Meat

Best Ways to Prep Meat

If you’re whipping up a homecooked meal, the meat is likely your top priority. Whether it’s beef, chicken, pork, or fish, the protein is the star of the show, so it needs to shine! Preparation, flavor, and cooking technique are all important aspects of serving a piece...
The 7 Types of People You’ll Find Eating Beef Jerky

The 7 Types of People You’ll Find Eating Beef Jerky

Who eats beef jerky? According to Statista, about 40% of the U.S. population. Beef jerky is the one of the fastest growing segments of the food industry, largely because people have less time but also want foods that are low in calories and high in vitamins, minerals...